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文章數 : 41 注冊日期 : 2021-12-14
| 主題: 一夜情卻早洩,如何延長射精時間 周四 3月 16, 2023 8:30 pm | |
| 一夜情卻早洩,如何延長射精時間 射精時間長短是一個非常個人化的體驗,因此延長射精時間的方法因人而異。以下是一些可能有助於延長射精時間的建議: 雙效果凍威而鋼 1.鍛煉肌肉:射精時,肌肉會收縮,因此練習肌肉控制可以幫助您更好地控制射精時間。練習方法包括收緊骨盆肌肉並保持15-20秒,然後鬆開,每天練習數次。 2.深呼吸:當您感到興奮或緊張時,深呼吸可以幫助您放鬆身體和情緒,從而延長射精時間。 網路約砲太早射怎麼辦 3.使用延遲噴霧或延遲環:這些產品可以減少陰莖敏感度,從而延長射精時間。但是,使用前最好諮詢醫生或藥劑師。 4.嘗試不同的姿勢:某些姿勢可以讓您更好地控制自己的節奏和深度,從而延長射精時間。 5.減少焦慮:焦慮是導致射精時間過短的常見原因之一。嘗試放鬆身體和心理狀態,並與您的伴侶交流,共同創造放鬆和溫馨的環境。 請記住,每個人的身體和性體驗都是不同的。如果您對自己的射精時間感到擔憂,請諮詢醫生或專業治療師,以獲取更多建議和幫助。 陽萎與早洩如何治療 One-night stand but premature ejaculation, how to prolong ejaculation time Ejaculation length is a very personal experience, so ways to prolong ejaculation will vary from person to person. Here are some suggestions that may help prolong ejaculation: 1. Build your muscles: When you ejaculate, your muscles contract, so practicing muscle control can help you better control when you ejaculate. The practice method involves tightening the pelvic muscles and holding it for 15-20 seconds, then releasing it, several times a day. 2. Take a deep breath: When you feel excited or nervous, taking a deep breath can help you relax your body and emotions, thus prolonging the ejaculation time. 3. Use a delay spray or a delay ring: These products can reduce penile sensitivity and thus prolong ejaculation. However, it is best to consult a doctor or pharmacist before use. 4. Try different positions: Certain positions give you more control over your rhythm and depth, www.poxet.tw which can prolong your ejaculation.https://web.bc3ts.net/user/wzyq9g 5. Reduce anxiety: Anxiety is one of the common causes of short ejaculation. Try to relax your physical and mental state, and connect with your partner to create a relaxing and welcoming environment together. Remember that everyone's physical and sexual experiences are different. If you're concerned about the timing of your ejaculation, talk to your doctor or professional therapist for further advice and help. 444 | |
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